{"id":1071,"date":"2026-05-24T09:15:07","date_gmt":"2026-05-24T01:15:07","guid":{"rendered":"https:\/\/deepbule.store\/?p=1071"},"modified":"2026-05-24T09:15:07","modified_gmt":"2026-05-24T01:15:07","slug":"%e3%80%8a0011-%e6%88%90%e5%b0%b1%e4%bd%a0%e8%87%aa%e5%b7%b1%e7%9a%84%e5%93%81%e7%89%8c%ef%bc%88%e6%b4%97%e8%84%91%e6%9c%af%e8%87%aa%e5%88%b6%e5%8a%9b%e4%bf%a1%e4%bb%b0%e7%ad%89%ef%bc%8c%e5%a5%97","status":"publish","type":"post","link":"https:\/\/deepbule.store\/?p=1071","title":{"rendered":"\u300a0011. \u6210\u5c31\u4f60\u81ea\u5df1\u7684\u54c1\u724c\uff08\u6d17\u8111\u672f+\u81ea\u5236\u529b+\u4fe1\u4ef0\u7b49\uff0c\u5957\u88c5\u517113\u518c\uff09\u300b\u9605\u8bfb\u7b14\u8bb0"},"content":{"rendered":"<h1>\u300a0011. \u6210\u5c31\u4f60\u81ea\u5df1\u7684\u54c1\u724c\uff08\u6d17\u8111\u672f+\u81ea\u5236\u529b+\u4fe1\u4ef0\u7b49\uff0c\u5957\u88c5\u517113\u518c\uff09\u300b\u9605\u8bfb\u7b14\u8bb0<\/h1>\n<blockquote>\n<p>\u81ea\u52a8\u751f\u6210 | 2026-05-24 09:15<\/p>\n<\/blockquote>\n<h1>\u300a\u6d1e\u89c1\uff1a\u4ece\u79d1\u5b66\u5230\u54f2\u5b66\uff0c\u6253\u5f00\u4eba\u7c7b\u7684\u8ba4\u77e5\u771f\u76f8\u300b\u9605\u8bfb\u7b14\u8bb0<\/h1>\n<hr \/>\n<h2>\u4e00\u3001\u4f5c\u8005\u4e0e\u80cc\u666f<\/h2>\n<p>\u7f57\u4f2f\u7279\u00b7\u8d56\u7279\uff08Robert Wright\uff09\uff0c\u7f8e\u56fd\u8457\u540d\u8fdb\u5316\u5fc3\u7406\u5b66\u5b66\u8005\u3001\u79d1\u5b66\u4f5c\u5bb6\u3001\u666e\u6797\u65af\u987f\u5927\u5b66\u884c\u4e3a\u79d1\u5b66\u6559\u6388\uff0c\u66fe\u4efb\u300a\u5927\u897f\u6d0b\u6708\u520a\u300b\u548c\u300a\u65f6\u4ee3\u300b\u6742\u5fd7\u7f16\u8f91\u3002\u5176\u5b66\u672f\u80cc\u666f\u6a2a\u8de8\u5fc3\u7406\u5b66\u3001\u54f2\u5b66\u4e0e\u79d1\u5b66\u4f20\u64ad\u9886\u57df\uff0c\u8457\u6709\u300a\u9053\u5fb7\u52a8\u7269\u300b\u300a\u975e\u96f6\u5e74\u4ee3\u300b\u7b49\u5f71\u54cd\u6df1\u8fdc\u7684\u4f5c\u54c1\u30022017\u5e74\uff0c\u8d56\u7279\u51fa\u7248\u300aWhy Buddhism Is True\u300b\uff0c\u4ee5\u4e00\u4f4d\u53d7\u8fc7\u4e25\u683c\u79d1\u5b66\u8bad\u7ec3\u7684\u77e5\u8bc6\u5206\u5b50\u8eab\u4efd\uff0c\u7cfb\u7edf\u6027\u5730\u5c06\u4f5b\u5b66\u601d\u60f3\u4e0e\u73b0\u4ee3\u79d1\u5b66\u2014\u2014\u5c24\u5176\u662f\u8fdb\u5316\u5fc3\u7406\u5b66\u2014\u2014\u8fdb\u884c\u5bf9\u63a5\uff0c\u65e8\u5728\u63ed\u793a\u4f5b\u9640\u4e24\u5343\u4e94\u767e\u5e74\u524d\u6240\u8a00\u5e76\u975e\u7384\u8c08\uff0c\u800c\u662f\u5bf9\u4eba\u7c7b\u8ba4\u77e5\u771f\u76f8\u7684\u7cbe\u51c6\u8bca\u65ad\u3002\u8d56\u7279\u672c\u4eba\u5e76\u975e\u4e25\u683c\u610f\u4e49\u4e0a\u7684\u4f5b\u6559\u5f92\uff0c\u5374\u957f\u671f\u4fee\u4e60\u51a5\u60f3\uff0c\u4ee5\u201c\u5c40\u5185\u4eba\u201d\u7684\u89c6\u89d2\u6c42\u8bc1\u4f5b\u6cd5\u672c\u4e49\u3002\u8be5\u4e66\u51fa\u7248\u540e\u5f15\u53d1\u5e7f\u6cdb\u5173\u6ce8\uff0c\u4e07\u7ef4\u94a2\u4e3a\u4e4b\u4f5c\u957f\u5e8f\u63a8\u8350\uff0c\u8d5e\u8a89\u6b64\u4e66\u4e3a\u201c\u73b0\u4ee3\u79d1\u5b66\u7248\u4f5b\u5b66\u201d\u3002<\/p>\n<hr \/>\n<h2>\u4e8c\u3001\u6838\u5fc3\u5185\u5bb9<\/h2>\n<p>\u672c\u4e66\u4ee5\u201c\u7ea2\u8272\u836f\u4e38\u201d\u4e3a\u9690\u55bb\uff0c\u5c55\u5f00\u4e00\u573a\u5173\u4e8e\u4eba\u7c7b\u8ba4\u77e5\u771f\u76f8\u7684\u6df1\u5ea6\u63a2\u7d22\u3002\u8d56\u7279\u7684\u6838\u5fc3\u8bba\u70b9\u662f\uff1a\u4f5b\u5b66\u6240\u63ed\u793a\u7684\u201c\u82e6\u201d\uff08dukkha\uff09\u3001\u201c\u65e0\u6211\u201d\uff08anatt\u0101\uff09\u3001\u201c\u8272\u5373\u662f\u7a7a\u201d\uff08emptiness\uff09\u7b49\u6838\u5fc3\u6559\u4e49\uff0c\u5e76\u975e\u8ff7\u4fe1\u6216\u5f62\u800c\u4e0a\u5b66\u7384\u8c08\uff0c\u800c\u662f\u53ef\u4ee5\u901a\u8fc7\u8fdb\u5316\u5fc3\u7406\u5b66\u3001\u8ba4\u77e5\u79d1\u5b66\u548c\u51a5\u60f3\u5b9e\u8df5\u52a0\u4ee5\u9a8c\u8bc1\u7684\u771f\u5b9e\u6d1e\u89c1\u3002<\/p>\n<p>\u8d56\u7279\u9996\u5148\u6307\u51fa\uff0c\u4eba\u7c7b\u662f\u81ea\u7136\u9009\u62e9\u7684\u4ea7\u7269\uff0c\u800c\u81ea\u7136\u9009\u62e9\u8bbe\u8ba1\u5927\u8111\u7684\u552f\u4e00\u76ee\u6807\u662f\u57fa\u56e0\u590d\u5236\uff0c\u800c\u975e\u8ba9\u6211\u4eec\u83b7\u5f97\u5bf9\u4e16\u754c\u771f\u76f8\u7684\u51c6\u786e\u8ba4\u77e5\u3002\u56e0\u6b64\uff0c\u5927\u8111\u4e3a\u6211\u4eec\u6784\u5efa\u7684\u201c\u4e3b\u89c2\u73b0\u5b9e\u201d\u672c\u8d28\u4e0a\u662f\u4e00\u79cd\u201c\u5e7b\u89c9\u201d\u2014\u2014\u5b83\u53ea\u544a\u8bc9\u6211\u4eec\u4ec0\u4e48\u5bf9\u751f\u5b58\u548c\u7e41\u884d\u6709\u5229\uff0c\u800c\u975e\u4e16\u754c\u672c\u6765\u7684\u9762\u8c8c\u3002\u8fd9\u79cd\u201c\u5e7b\u89c9\u201d\u8868\u73b0\u4e3a\u5404\u79cd\u60c5\u7eea\u6a21\u5757\u7684\u9a71\u52a8\uff1a\u6211\u4eec\u8d2a\u5a6a\u5730\u8ffd\u9010\u5229\u76ca\uff0c\u55d4\u6068\u5730\u56de\u907f\u75db\u82e6\uff0c\u5728\u8d2a\u55d4\u75f4\u7684\u5faa\u73af\u4e2d\u65e0\u6cd5\u81ea\u62d4\uff0c\u5374\u8bef\u4ee5\u4e3a\u8fd9\u4e9b\u611f\u53d7\u5c31\u662f\u771f\u5b9e\u3002<\/p>\n<p>\u4e66\u4e2d\u8fdb\u4e00\u6b65\u8bba\u8bc1\uff0c\u5927\u8111\u5e76\u975e\u4e00\u4e2a\u7edf\u4e00\u81ea\u6211\uff0c\u800c\u662f\u7531\u4e03\u4e2a\uff08\u6216\u66f4\u591a\uff09\u60c5\u7eea\u6a21\u5757\u7ec4\u6210\u7684\u201c\u591a\u5143\u653f\u4f53\u201d\uff0c\u5404\u6a21\u5757\u4e89\u593a\u63a7\u5236\u6743\uff0c\u6240\u8c13\u7684\u201c\u81ea\u6211\u201d\u4e0d\u8fc7\u662f\u8fd9\u573a\u5185\u90e8\u7ade\u4e89\u7684\u4e34\u65f6\u83b7\u80dc\u8005\u3002\u4f5b\u5b66\u79f0\u4e4b\u4e3a\u201c\u65e0\u6211\u201d\u3002\u800c\u6211\u4eec\u8d4b\u4e88\u4e07\u4e8b\u4e07\u7269\u7684\u60c5\u611f\u5185\u6db5\u2014\u2014\u7f8e\u4e0e\u4e11\u3001\u5584\u4e0e\u6076\u3001\u6709\u76ca\u4e0e\u6709\u5bb3\u2014\u2014\u5e76\u975e\u4e8b\u7269\u56fa\u6709\u5c5e\u6027\uff0c\u800c\u662f\u5927\u8111\u7684\u4e3b\u89c2\u6295\u5c04\uff0c\u4f5b\u5b66\u79f0\u4e4b\u4e3a\u201c\u8272\u5373\u662f\u7a7a\u201d\u3002<\/p>\n<p>\u6700\u540e\uff0c\u8d56\u7279\u6307\u51fa\u51a5\u60f3\u662f\u7834\u89e3\u5e7b\u89c9\u7684\u5173\u952e\u65b9\u6cd5\uff1a\u901a\u8fc7\u5982\u5b9e\u89c2\u5bdf\u8eab\u5fc3\u73b0\u8c61\uff0c\u4e0d\u8bc4\u5224\u3001\u4e0d\u6267\u53d6\uff0c\u4fee\u884c\u8005\u53ef\u4ee5\u9010\u6e10\u4ece\u60c5\u7eea\u6a21\u5757\u7684\u63a7\u5236\u4e2d\u8131\u8eab\uff0c\u77a5\u89c1\u66f4\u63a5\u8fd1\u771f\u76f8\u7684\u4e16\u754c\uff0c\u83b7\u5f97\u5185\u5fc3\u7684\u81ea\u7531\u4e0e\u5e73\u9759\u3002\u5168\u4e66\u4ee5\u4e07\u7ef4\u94a2\u7684\u5e8f\u8a00\u6536\u5c3e\uff0c\u5c06\u6b64\u4e66\u5b9a\u4f4d\u4e3a\u201c\u4e00\u6247\u7834\u9664\u8ff7\u4fe1\u3001\u56de\u5f52\u672c\u5fc3\u7684\u95e8\u201d\u3002<\/p>\n<hr \/>\n<h2>\u4e09\u3001\u7cbe\u534e\u6458\u5f55<\/h2>\n<blockquote>\n<p>\u201c\u81ea\u7136\u9009\u62e9\u6700\u7ec8\u5173\u5fc3\u7684\u53ea\u6709\u4e00\u4ef6\u4e8b\u2014\u2014\u8fd9\u4ef6\u4e8b\u5c31\u662f\u628a\u57fa\u56e0\u4f20\u9012\u7ed9\u4e0b\u4e00\u4ee3\u3002\u201d<\/p>\n<p>\u201c\u6211\u4eec\u7684\u611f\u77e5\u3001\u601d\u60f3\u548c\u60c5\u611f\uff0c\u4ece\u6700\u57fa\u672c\u5c42\u9762\u8bb2\uff0c\u4e0d\u662f&#8217;\u5e2e\u6211\u4eec\u51c6\u786e\u63cf\u7ed8\u73b0\u5b9e\u7684\u90a3\u4e9b\u601d\u60f3\u3001\u60c5\u611f\u548c\u611f\u77e5&#8217;\u3002\u201d<\/p>\n<p>\u201c\u81ea\u7136\u9009\u62e9\u8bbe\u8ba1\u7684\u5927\u8111\uff0c\u6709\u5f88\u591a\u7279\u6027\uff0c\u5176\u4e2d\u4e00\u4e2a\u5c31\u662f\u6b3a\u9a97\u6211\u4eec\u3002\u201d<\/p>\n<p>\u201c\u8d2a\u3001\u55d4\u3001\u75f4\u2014\u2014\u5e0c\u671b\u5c06\u597d\u7684\u5360\u4e3a\u5df1\u6709\uff0c\u5e0c\u671b\u8fdc\u79bb\u4e0d\u597d\u7684\uff0c\u65e0\u6cd5\u5ba2\u89c2\u770b\u5f85\u4e16\u95f4\u4e07\u7269\u2014\u2014\u8fd9\u5c31\u662f\u75f4\u3002\u201d<\/p>\n<p>\u201c\u51a5\u60f3\u7684\u76f4\u63a5\u4f5c\u7528\u662f\u8bad\u7ec3\u8ddf\u5404\u79cd\u611f\u89c9\u7684\u5265\u79bb\u3002\u201d<\/p>\n<p>\u201c\u4f60\u5e76\u4e0d\u9700\u8981\u4e00\u4e2a\u8d85\u81ea\u7136\u7684\u4e16\u754c\u89c2\u6765\u5b66\u4e00\u95e8\u597d\u5b66\u95ee\uff1b\u597d\u5b66\u95ee\u5e94\u8be5\u6709\u53ef\u89c1\u3001\u53ef\u89c2\u6d4b\u3001\u53ef\u91cd\u590d\u9a8c\u8bc1\u7684\u7279\u8d28\u3002\u201d<\/p>\n<p>\u201c\u4f5b\u9640\u544a\u8bc9\u6211\u4eec\u4e0d\u8981\u505a\u6b32\u5ff5\u7684\u5974\u96b6\u3002\u201d<\/p>\n<p>\u201c\u2018\u81ea\u6211&#8217;\u63a7\u5236\uff0c\u4e0d\u662f&#8217;\u81ea\u6211&#8217;\u53bb\u63a7\u5236\uff0c\u800c\u662f\u6211\u4eec\u80fd\u591f\u89c9\u77e5\u5230\u5404\u79cd&#8217;\u81ea\u6211&#8217;\u7684\u58f0\u97f3\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u81ea\u7531\u7684\u9009\u62e9\u3002\u201d<\/p>\n<p>\u201c\u5982\u679c\u80fd\u77a5\u89c1\u4e16\u754c\u672c\u6765\u7684\u6837\u5b50\u2014\u2014\u4e5f\u5c31\u662f\u6ca1\u6709\u7ecf\u8fc7\u8d2a\u3001\u55d4\u3001\u75f4\u67d3\u8272\u8fc7\u7684\u4e16\u754c\u2014\u2014\u6211\u4eec\u5c31\u80fd\u4f53\u4f1a\u5230\u4e16\u754c\u7684\u7f8e\u597d\u3002\u201d<\/p>\n<p>\u201c\u4e0d\u8981\u7528\u4f5b\u6559\u6559\u4e49\u6765\u4f7f\u81ea\u5df1\u6210\u4e3a\u66f4\u597d\u7684\u4f5b\u6559\u5f92\uff0c\u7528\u5b83\u6765\u505a\u66f4\u597d\u7684\u81ea\u5df1\u3002\u201d<\/p>\n<\/blockquote>\n<hr \/>\n<h2>\u56db\u3001\u4e3b\u9898\u5206\u6790<\/h2>\n<h3>\u4e3b\u9898\u4e00\uff1a\u5e7b\u89c9\u7684\u7ed3\u6784\u2014\u2014\u4ece\u8fdb\u5316\u5fc3\u7406\u5b66\u770b\u201c\u82e6\u201d\u7684\u6839\u6e90<\/h3>\n<p>\u8d56\u7279\u5728\u6b64\u4e66\u4e2d\u6700\u5177\u6d1e\u89c1\u6027\u7684\u8d21\u732e\uff0c\u662f\u5c06\u4f5b\u5b66\u7684\u6838\u5fc3\u6982\u5ff5\u201c\u82e6\u201d\uff08dukkha\uff09\u4e0e\u8fdb\u5316\u5fc3\u7406\u5b66\u7684\u201c\u9002\u5e94\u5668\u201d\u7406\u8bba\u5ac1\u63a5\uff0c\u63ed\u793a\u51fa\u4eba\u7c7b\u75db\u82e6\u7684\u6df1\u5c42\u673a\u5236\u3002\u4f20\u7edf\u4e0a\uff0c\u4eba\u4eec\u5c06\u201c\u82e6\u201d\u7406\u89e3\u4e3a\u5bf9\u4e0d\u5982\u610f\u4e4b\u4e8b\u7684\u60c5\u7eea\u53cd\u5e94\u2014\u2014\u5931\u53bb\u6240\u7231\u3001\u906d\u9047\u9006\u5883\u3001\u751f\u8001\u75c5\u6b7b\u3002\u4f46\u8d56\u7279\u6307\u51fa\uff0c\u4f5b\u5b66\u6240\u8bf4\u7684\u201c\u82e6\u201d\u66f4\u4e3a\u6839\u672c\uff1a\u5b83\u6307\u6d89\u7684\u662f\u4eba\u7c7b\u5b58\u5728\u7684\u7ed3\u6784\u6027\u56f0\u5883\uff0c\u5373\u6211\u4eec\u6c38\u8fdc\u65e0\u6cd5\u6ee1\u8db3\u7684\u6b32\u671b\u548c\u6c38\u4e0d\u505c\u6b62\u7684\u7126\u8651\u3002<\/p>\n<p>\u81ea\u7136\u9009\u62e9\u8bbe\u8ba1\u5927\u8111\u7684\u76ee\u6807\uff0c\u662f\u8ba9\u57fa\u56e0\u5f97\u4ee5\u4f20\u64ad\uff0c\u800c\u4e0d\u662f\u8ba9\u6211\u4eec\u83b7\u5f97\u5e78\u798f\u3002\u5b83\u8d4b\u4e88\u6211\u4eec\u201c\u5feb\u4e50\u201d\u4f5c\u4e3a\u4e00\u79cd\u6fc0\u52b1\u624b\u6bb5\uff0c\u8bf1\u5bfc\u6211\u4eec\u4ece\u4e8b\u6709\u5229\u4e8e\u57fa\u56e0\u590d\u5236\u7684\u884c\u4e3a\u2014\u2014\u89c5\u98df\u3001\u6c42\u5076\u3001\u517b\u513f\u80b2\u5973\u3002\u7136\u800c\uff0c\u8fd9\u79cd\u5feb\u4e50\u662f\u77ed\u6682\u7684\u3001\u9012\u51cf\u7684\uff0c\u5b83\u6c38\u8fdc\u6307\u5411\u4e0b\u4e00\u4e2a\u76ee\u6807\uff0c\u800c\u975e\u4e00\u4e2a\u53ef\u4ee5\u62b5\u8fbe\u7684\u7ec8\u70b9\u3002\u6b63\u5982\u8d56\u7279\u6240\u8a00\uff0c\u5927\u81ea\u7136\u7ed9\u6211\u4eec\u7684\u201c\u5956\u52b1\u201d\u662f\u8ba9\u6211\u4eec\u53bb\u505a\u7684\u52a8\u529b\uff0c\u800c\u975e\u771f\u6b63\u7684\u6ee1\u8db3\u3002\u8fd9\u4e2a\u8bbe\u8ba1\u4e0a\u7684\u7f3a\u9677\uff0c\u6784\u6210\u4e86\u4eba\u7c7b\u6c38\u6052\u7684\u4e0d\u6ee1\u8db3\u611f\u2014\u2014\u201c\u82e6\u201d\u7684\u7b2c\u4e00\u5c42\u542b\u4e49\u3002<\/p>\n<p>\u66f4\u6df1\u4e00\u5c42\u770b\uff0c\u5927\u8111\u4e3a\u4e86\u9ad8\u6548\u8fd0\u4f5c\uff0c\u5fc5\u987b\u5bf9\u4e16\u754c\u8fdb\u884c\u201c\u7740\u8272\u201d\u2014\u2014\u5c06\u4e8b\u7269\u6807\u8bb0\u4e3a\u201c\u6709\u76ca\u201d\u6216\u201c\u6709\u5bb3\u201d\u3001\u201c\u53ef\u4eb2\u201d\u6216\u201c\u5371\u9669\u201d\u3002\u8fd9\u79cd\u6807\u8bb0\u672c\u8d28\u4e0a\u662f\u4e3b\u89c2\u7684\u3001\u529f\u80fd\u6027\u7684\uff0c\u5374\u5e38\u88ab\u8bef\u8ba4\u4e3a\u5ba2\u89c2\u771f\u7406\u3002\u5f53\u6211\u4eec\u6267\u7740\u4e8e\u201c\u5229\u76ca\u201d\u3001\u6392\u65a5\u201c\u635f\u5bb3\u201d\u65f6\uff0c\u8d2a\u4e0e\u55d4\u4fbf\u6cb9\u7136\u800c\u751f\uff0c\u800c\u65e0\u6cd5\u770b\u5230\u4e8b\u7269\u672c\u6765\u9762\u76ee\u7684\u201c\u65e0\u660e\u201d\uff08\u75f4\uff09\u5219\u968f\u4e4b\u52a0\u6df1\u3002\u8fd9\u4e00\u5c42\u82e6\uff0c\u6e90\u4e8e\u6211\u4eec\u6234\u7740\u201c\u6709\u8272\u773c\u955c\u201d\u770b\u4e16\u754c\u7684\u8ba4\u77e5\u65b9\u5f0f\u3002<\/p>\n<p>\u8d56\u7279\u8fdb\u4e00\u6b65\u8bba\u8bc1\uff0c\u8fd9\u79cd\u7ed3\u6784\u6027\u5e7b\u89c9\u4e0d\u4f1a\u88ab\u4efb\u4f55\u4e16\u4fd7\u6210\u5c31\u6240\u5316\u89e3\u2014\u2014\u8d22\u5bcc\u3001\u5730\u4f4d\u3001\u7231\u60c5\u90fd\u65e0\u6cd5\u5e26\u6765\u6301\u4e45\u7684\u5b89\u5b81\uff0c\u56e0\u4e3a\u6211\u4eec\u7684\u60c5\u7eea\u7cfb\u7edf\u662f\u4e3a\u201c\u4e0b\u4e00\u4e2a\u76ee\u6807\u201d\u800c\u975e\u201c\u6ee1\u8db3\u201d\u8bbe\u8ba1\u7684\u3002\u4f5b\u5b66\u4e4b\u6240\u4ee5\u8bf4\u201c\u8f6e\u56de\u662f\u82e6\u201d\uff0c\u6307\u7684\u6b63\u662f\u8fd9\u4e00\u6c38\u4e0d\u505c\u6b47\u7684\u8ffd\u9010\u5faa\u73af\u3002\u7406\u89e3\u4e86\u8fd9\u4e00\u70b9\uff0c\u6211\u4eec\u4fbf\u80fd\u660e\u767d\u4e3a\u4f55\u4f5b\u9640\u5c06\u201c\u79bb\u82e6\u201d\u89c6\u4e3a\u4fee\u884c\u7684\u8d77\u70b9\uff0c\u800c\u975e\u7ec8\u70b9\u3002<\/p>\n<h3>\u4e3b\u9898\u4e8c\uff1a\u65e0\u6211\u2014\u2014\u201c\u81ea\u6211\u201d\u7684\u865a\u5984\u4e0e\u5185\u5728\u591a\u5143\u653f\u4f53<\/h3>\n<p>\u672c\u4e66\u7684\u53e6\u4e00\u6838\u5fc3\u4e3b\u9898\u662f\u5bf9\u201c\u6211\u201d\u7684\u89e3\u6784\u3002\u8d56\u7279\u63f4\u5f15\u795e\u7ecf\u79d1\u5b66\u4e0e\u8fdb\u5316\u5fc3\u7406\u5b66\uff0c\u63d0\u51fa\u201c\u5927\u8111\u6a21\u5757\u201d\u7406\u8bba\uff1a\u5927\u8111\u5e76\u975e\u94c1\u677f\u4e00\u5757\u7684\u7edf\u4e00\u4f53\uff0c\u800c\u662f\u7531\u591a\u4e2a\u76f8\u5bf9\u72ec\u7acb\u7684\u60c5\u7eea\u6a21\u5757\u7ec4\u6210\u2014\u2014\u6c42\u5076\u6a21\u5757\u3001\u5b89\u5168\u6a21\u5757\u3001\u793e\u4ea4\u6a21\u5757\u3001\u7269\u8d28\u83b7\u53d6\u6a21\u5757\u7b49\u3002\u8fd9\u4e9b\u6a21\u5757\u5404\u6709\u5404\u7684\u201c\u58f0\u97f3\u201d\u3001\u5404\u6709\u7684\u201c\u8bc9\u6c42\u201d\uff0c\u76f8\u4e92\u7ade\u4e89\u4ee5\u4e89\u53d6\u8f93\u51fa\u63a7\u5236\u6743\u3002\u5f53\u6211\u4eec\u611f\u5230\u201c\u60f3\u505a\u67d0\u4e8b\u201d\u7684\u65f6\u5019\uff0c\u5b9e\u9645\u4e0a\u662f\u67d0\u4e2a\u6a21\u5757\u6682\u65f6\u8d62\u5f97\u4e86\u5185\u90e8\u6295\u7968\u3002<\/p>\n<p>\u8fd9\u4e00\u53d1\u73b0\u4e0e\u4f20\u7edf\u4f5b\u5b66\u4e2d\u201c\u65e0\u6211\u201d\uff08anatt\u0101\uff09\u7684\u6559\u4e49\u9ad8\u5ea6\u5951\u5408\u3002\u4f5b\u5b66\u8ba4\u4e3a\uff0c\u6240\u8c13\u201c\u81ea\u6211\u201d\u5e76\u975e\u4e00\u4e2a\u6052\u5e38\u7684\u4e3b\u5bb0\u8005\uff0c\u800c\u662f\u4e94\u8574\uff08\u8272\u3001\u53d7\u3001\u60f3\u3001\u884c\u3001\u8bc6\uff09\u548c\u5408\u751f\u706d\u7684\u8fc7\u7a0b\u3002\u8d56\u7279\u6307\u51fa\uff0c\u4e24\u5343\u4e94\u767e\u5e74\u524d\u7684\u4f5b\u9640\u65e0\u6cd5\u4f7f\u7528fMRI\u626b\u63cf\u4eea\uff0c\u5374\u901a\u8fc7\u5185\u89c2\u4fee\u884c\u5bdf\u89c9\u5230\u4e86\u540c\u6837\u7684\u771f\u76f8\u2014\u2014\u201c\u65e0\u6211\u201d\u5e76\u975e\u54f2\u5b66\u7384\u60f3\uff0c\u800c\u662f\u5bf9\u5927\u8111\u8fd0\u4f5c\u673a\u5236\u7684\u7ecf\u9a8c\u63cf\u8ff0\u3002<\/p>\n<p>\u66f4\u91cd\u8981\u7684\u662f\uff0c\u8d56\u7279\u5f3a\u8c03\u201c\u7406\u6027\u201d\u5728\u6b64\u6846\u67b6\u4e2d\u7684\u5c34\u5c2c\u4f4d\u7f6e\u3002\u7406\u6027\u5f80\u5f80\u88ab\u6211\u4eec\u60f3\u8c61\u4e3a\u72ec\u7acb\u4e8e\u60c5\u611f\u7684\u201c\u6307\u6325\u5b98\u201d\uff0c\u80fd\u591f\u5ba2\u89c2\u51b3\u7b56\u3001\u514b\u5236\u51b2\u52a8\u3002\u4f46\u8fdb\u5316\u5fc3\u7406\u5b66\u7684\u89c6\u89d2\u63ed\u793a\uff0c\u7406\u6027\u66f4\u591a\u662f\u5404\u60c5\u7eea\u6a21\u5757\u7684\u201c\u8bf4\u670d\u5de5\u5177\u201d\u2014\u2014\u6211\u4eec\u4ee5\u4e3a\u81ea\u5df1\u5728\u7406\u6027\u601d\u8003\uff0c\u5b9e\u9645\u4e0a\u53ea\u662f\u5728\u4e3a\u65e9\u5df2\u7531\u60c5\u7eea\u6a21\u5757\u505a\u51fa\u7684\u51b3\u5b9a\u5bfb\u627e\u7406\u7531\u3002\u8fd9\u4e00\u6d1e\u89c1\u5bf9\u81ea\u6211\u6539\u8fdb\u5177\u6709\u91cd\u8981\u610f\u4e49\uff1a\u5982\u679c\u201c\u81ea\u6211\u201d\u63a7\u5236\u672c\u8d28\u4e0a\u662f\u4e00\u79cd\u5e7b\u89c9\uff0c\u90a3\u4e48\u6240\u8c13\u201c\u610f\u5fd7\u529b\u201d\u7684\u795e\u8bdd\u4fbf\u503c\u5f97\u91cd\u65b0\u5ba1\u89c6\u3002<\/p>\n<p>\u8d56\u7279\u8fdb\u4e00\u6b65\u5c06\u201c\u81ea\u6211\u63a7\u5236\u201d\u91cd\u65b0\u5b9a\u4e49\u4e3a\u89c9\u77e5\uff08awareness\uff09\u800c\u975e\u610f\u5fd7\uff08willpower\uff09\u2014\u2014\u4e0d\u662f\u201c\u81ea\u6211\u201d\u53bb\u538b\u5236\u6b32\u671b\uff0c\u800c\u662f\u5f53\u6211\u4eec\u80fd\u591f\u89c9\u77e5\u5230\u5404\u6a21\u5757\u7684\u7ade\u4e89\u65f6\uff0c\u4fbf\u80fd\u4ece\u81ea\u52a8\u5316\u7684\u53cd\u5e94\u4e2d\u8131\u8eab\uff0c\u83b7\u5f97\u4e00\u79cd\u66f4\u81ea\u7531\u7684\u9009\u62e9\u7a7a\u95f4\u3002\u8fd9\u4e0e\u4f5b\u5b66\u4e2d\u201c\u89c2\u201d\uff08vipassana\uff09\u4fee\u884c\u7684\u76ee\u6807\u5b8c\u5168\u4e00\u81f4\uff1a\u901a\u8fc7\u5982\u5b9e\u89c2\u5bdf\u800c\u975e\u8bc4\u5224\uff0c\u4fee\u884c\u8005\u9010\u6e10\u4e0d\u88ab\u4efb\u4f55\u5355\u4e00\u7684\u60c5\u7eea\u6a21\u5757\u6240\u52ab\u6301\u3002<\/p>\n<hr \/>\n<h2>\u4e94\u3001\u4e2a\u4eba\u611f\u609f<\/h2>\n<p>\u8bfb\u5b8c\u6b64\u4e66\uff0c\u6700\u4ee4\u6211\u9707\u64bc\u7684\u5e76\u975e\u67d0\u4e2a\u65b0\u5947\u7684\u7ed3\u8bba\uff0c\u800c\u662f\u8d56\u7279\u90a3\u79cd\u5c06\u79d1\u5b66\u7cbe\u795e\u8d2f\u5f7b\u5230\u5e95\u7684\u52c7\u6c14\u3002\u5728\u4e00\u4e2a\u5b97\u6559\u4e0e\u79d1\u5b66\u65e5\u8d8b\u5bf9\u7acb\u3001\u4fe1\u4ef0\u4e0e\u7406\u6027\u5f7c\u6b64\u653b\u8ba6\u7684\u65f6\u4ee3\uff0c\u8d56\u7279\u505a\u51fa\u4e86\u4e00\u4e2a\u4e0d\u540c\u5bfb\u5e38\u7684\u9009\u62e9\uff1a\u4ed6\u4e0d\u662f\u7528\u79d1\u5b66\u53bb\u5426\u5b9a\u4f5b\u5b66\uff0c\u4e5f\u4e0d\u662f\u7528\u4f5b\u5b66\u53bb\u586b\u8865\u79d1\u5b66\u7684\u7a7a\u767d\uff0c\u800c\u662f\u5c06\u79d1\u5b66\u89c6\u4e3a\u4e00\u79cd\u5de5\u5177\uff0c\u7528\u6765\u68c0\u9a8c\u4f5b\u5b66\u4e2d\u90a3\u4e9b\u53ef\u88ab\u68c0\u9a8c\u7684\u90e8\u5206\uff0c\u5e76\u53d1\u73b0\u5b83\u4eec\u7adf\u7136\u7ad9\u5f97\u4f4f\u811a\u3002<\/p>\n<p>\u8fd9\u4e00\u505a\u6cd5\u80cc\u540e\u8574\u542b\u7740\u4e00\u79cd\u6df1\u523b\u7684\u8ba4\u8bc6\u8bba\u8c26\u900a\u3002\u8d56\u7279\u627f\u8ba4\uff0c\u4ed6\u65e0\u6cd5\u7528\u79d1\u5b66\u9a8c\u8bc1\u201c\u8f6e\u56de\u201d\u6216\u201c\u4e1a\u529b\u201d\u8fd9\u7c7b\u8d85\u9a8c\u547d\u9898\uff0c\u4f46\u4ed6\u4e5f\u6ca1\u6709\u56e0\u6b64\u5426\u5b9a\u6574\u4e2a\u4f5b\u5b66\u4f53\u7cfb\u3002\u4ed6\u8bf4\uff0c\u201c\u8ba4\u540c\u4f5b\u5b66\u6838\u5fc3\u601d\u60f3\u7684\u6b63\u786e\u6027\uff0c\u5e76\u4e0d\u610f\u5473\u7740\u5c31\u8981\u5426\u5b9a\u5176\u4ed6\u5b97\u6559\u6216\u54f2\u5b66\u4f20\u7edf\u201d\uff0c\u8fd9\u662f\u4e00\u79cd\u96be\u5f97\u7684\u5f00\u653e\u59ff\u6001\u3002\u4ed6\u771f\u6b63\u5173\u5fc3\u7684\uff0c\u4e0d\u662f\u54ea\u4e2a\u5b97\u6559\u4f53\u7cfb\u66f4\u201c\u6b63\u786e\u201d\uff0c\u800c\u662f\u54ea\u79cd\u8ba4\u77e5\u65b9\u5f0f\u80fd\u8ba9\u4eba\u6d3b\u5f97\u66f4\u5c11\u70e6\u607c\u3001\u66f4\u63a5\u8fd1\u771f\u76f8\u3002<\/p>\n<p>\u6211\u53cd\u601d\u81ea\u5df1\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u53d1\u73b0\u8d56\u7279\u6240\u63cf\u8ff0\u7684\u201c\u5e7b\u89c9\u201d\u65e0\u5904\u4e0d\u5728\u3002\u6bcf\u6b21\u5728\u624b\u673a\u4e0a\u5237\u793e\u4ea4\u5a92\u4f53\uff0c\u660e\u660e\u5df2\u7ecf\u611f\u5230\u75b2\u60eb\uff0c\u5374\u505c\u4e0d\u4e0b\u6765\u2014\u2014\u90a3\u662f\u591a\u5df4\u80fa\u6a21\u5757\u5728\u9a71\u52a8\u3002\u6bcf\u6b21\u5728\u4e89\u8bba\u4e2d\u62fc\u547d\u8981\u8d62\uff0c\u90a3\u662f\u6c42\u5076\u6a21\u5757\u548c\u5b89\u5168\u6a21\u5757\u5728\u4f5c\u795f\u3002\u6bcf\u6b21\u56e0\u4e00\u4ef6\u4e8b\u800c\u4e45\u4e45\u4e0d\u80fd\u91ca\u6000\uff0c\u90a3\u662f\u67d0\u4e2a\u60c5\u7eea\u6a21\u5757\u5728\u53cd\u590d\u64ad\u653e\u3002\u8fd9\u4e9b\u53cd\u5e94\u5982\u6b64\u81ea\u7136\uff0c\u4ee5\u81f3\u4e8e\u6211\u4eec\u4ece\u4e0d\u8d28\u7591\u5b83\u4eec\u4ece\u4f55\u800c\u6765\u3002\u8d56\u7279\u7684\u4e66\u50cf\u4e00\u4e2a\u63d0\u9192\uff1a\u4e5f\u8bb8\uff0c\u90a3\u4e9b\u8ba9\u6211\u4eec\u5bdd\u98df\u96be\u5b89\u7684\u60c5\u7eea\uff0c\u5e76\u4e0d\u50cf\u6211\u4eec\u4ee5\u4e3a\u7684\u90a3\u6837\u201c\u771f\u5b9e\u201d\uff1b\u4e5f\u8bb8\uff0c\u6211\u4eec\u53ef\u4ee5\u7528\u4e00\u79cd\u66f4\u8d85\u7136\u7684\u76ee\u5149\uff0c\u6ce8\u89c6\u5185\u5fc3\u7684\u98ce\u66b4\uff0c\u800c\u4e0d\u628a\u81ea\u5df1\u5377\u5165\u5176\u4e2d\u3002<\/p>\n<p>\u7136\u800c\uff0c\u6211\u4e5f\u8b66\u60d5\u4e00\u79cd\u53ef\u80fd\u7684\u5371\u9669\uff1a\u8fc7\u5ea6\u7406\u6027\u5316\u7684\u89e3\u8bfb\u53ef\u80fd\u6d88\u89e3\u4f5b\u5b66\u7684\u6df1\u5ea6\u4e0e\u795e\u79d8\u611f\u3002\u5f53\u4e00\u5207\u90fd\u53d8\u6210\u201c\u5927\u8111\u6a21\u5757\u201d\u548c\u201c\u60c5\u7eea\u9002\u5e94\u5668\u201d\uff0c\u4fee\u884c\u662f\u5426\u8fd8\u6709\u795e\u5723\u6027\u53ef\u8a00\uff1f\u4f46\u8f6c\u5ff5\u4e00\u60f3\uff0c\u4e5f\u8bb8\u8fd9\u6b63\u662f\u4f5b\u9640\u7684\u672c\u610f\u2014\u2014\u4ed6\u4ece\u672a\u8981\u6c42\u6211\u4eec\u5d07\u62dc\u67d0\u4e2a\u795e\u7075\uff0c\u800c\u662f\u4e00\u76f4\u5728\u5f15\u5bfc\u6211\u4eec\u5411\u5185\u89c2\u7167\uff0c\u53bb\u8ba4\u8bc6\u81ea\u5df1\u8eab\u5fc3\u7684\u771f\u76f8\u3002\u7528\u73b0\u4ee3\u8bed\u8a00\u91cd\u65b0\u7f16\u7801\u8fd9\u4e9b\u6d1e\u89c1\uff0c\u6216\u8bb8\u6b63\u662f\u4f5b\u6cd5\u5728\u8fd9\u4e2a\u65f6\u4ee3\u6700\u9700\u8981\u7684\u201c\u7ffb\u8bd1\u201d\u3002<\/p>\n<hr \/>\n<h2>\u516d\u3001\u65b9\u6cd5\u8bba\u8054\u7cfb<\/h2>\n<p>\u8d56\u7279\u6b64\u4e66\u6240\u5c55\u73b0\u7684\uff0c\u662f\u4e00\u79cd\u5178\u578b\u7684\u79d1\u5b66\u5b9e\u5728\u8bba\u4e0e\u54f2\u5b66\u53cd\u601d\u7684\u7ed3\u5408\uff0c\u5176\u65b9\u6cd5\u8bba\u610f\u4e49\u503c\u5f97\u6df1\u601d\u3002<\/p>\n<p>\u4ece\u79d1\u5b66\u65b9\u6cd5\u8bba\u7684\u89d2\u5ea6\u770b\uff0c\u8d56\u7279\u793a\u8303\u4e86\u4e00\u79cd\u201c\u6709\u8fb9\u754c\u7684\u6c42\u771f\u6001\u5ea6\u201d\u3002\u4ed6\u660e\u786e\u5212\u5b9a\u81ea\u5df1\u7684\u7814\u7a76\u8303\u56f4\u2014\u2014\u53ea\u8ba8\u8bba\u4f5b\u5b66\u7684\u201c\u81ea\u7136\u4e3b\u4e49\u201d\u90e8\u5206\uff0c\u4e0d\u6d89\u53ca\u8d85\u9a8c\u547d\u9898\u3002\u8fd9\u79cd\u5212\u754c\u4e0d\u662f\u81ea\u6211\u8bbe\u9650\uff0c\u800c\u662f\u65b9\u6cd5\u8bba\u4e0a\u7684\u8bda\u5b9e\uff1a\u79d1\u5b66\u4e0d\u662f\u4e07\u80fd\u7684\uff0c\u65e0\u6cd5\u68c0\u9a8c\u4e00\u5207\uff0c\u4f46\u5b83\u81f3\u5c11\u53ef\u4ee5\u68c0\u9a8c\u5b83\u80fd\u591f\u68c0\u9a8c\u7684\u90e8\u5206\uff0c\u5e76\u5728\u8fd9\u4e9b\u90e8\u5206\u7ed9\u51fa\u53ef\u9760\u7684\u7b54\u6848\u3002\u8fd9\u79cd\u201c\u6709\u6240\u4e3a\u6709\u6240\u4e0d\u4e3a\u201d\u7684\u7acb\u573a\uff0c\u6bd4\u90a3\u4e9b\u5ba3\u79f0\u79d1\u5b66\u53ef\u4ee5\u89e3\u91ca\u4e00\u5207\u7684\u201c\u79d1\u5b66\u4e3b\u4e49\u201d\u66f4\u4e3a\u6210\u719f\uff0c\u4e5f\u6bd4\u90a3\u4e9b\u62d2\u7edd\u79d1\u5b66\u68c0\u9a8c\u7684\u201c\u795e\u79d8\u4e3b\u4e49\u201d\u66f4\u4e3a\u5f00\u653e\u3002<\/p>\n<p>\u4ece\u5112\u5b66\u4f20\u7edf\u7684\u89d2\u5ea6\u770b\uff0c\u8d56\u7279\u7684\u65b9\u6cd5\u4e0e\u5b50\u601d\u201c\u683c\u7269\u81f4\u77e5\u201d\u7684\u7cbe\u795e\u6697\u5408\u3002\u5112\u5bb6\u8bb2\u6c42\u201c\u535a\u5b66\u4e4b\uff0c\u5ba1\u95ee\u4e4b\uff0c\u614e\u601d\u4e4b\uff0c\u660e\u8fa8\u4e4b\u201d\uff0c\u5f3a\u8c03\u901a\u8fc7\u5207\u8eab\u7684\u89c2\u5bdf\u4e0e\u53cd\u601d\u6765\u4f53\u8ba4\u5929\u7406\u3002\u8d56\u7279\u5bf9\u51a5\u60f3\u7684\u63a8\u5d07\uff0c\u6b63\u662f\u5728\u5021\u5bfc\u4e00\u79cd\u201c\u5185\u89c2\u201d\u7684\u529f\u592b\u2014\u2014\u4e0d\u662f\u5411\u5916\u6c42\u77e5\u8bc6\uff0c\u800c\u662f\u5411\u5185\u6c42\u89c9\u609f\u3002\u8fd9\u4e0e\u5b5f\u5b50\u201c\u53cd\u8eab\u800c\u8bda\uff0c\u4e50\u83ab\u5927\u7109\u201d\u7684\u8def\u5f84\u4e00\u8109\u76f8\u901a\u3002\u7136\u800c\uff0c\u8d56\u7279\u7684\u201c\u79d1\u5b66\u4f5b\u6559\u201d\u4e0e\u539f\u59cb\u5112\u5b66\u4e5f\u5b58\u5728\u5f20\u529b\uff1a\u5112\u5bb6\u91cd\u4eba\u95f4\u4f26\u7406\u3001\u91cd\u5bb6\u5ead\u793e\u7fa4\u7684\u7ef4\u5ea6\uff0c\u800c\u8d56\u7279\u66f4\u5f3a\u8c03\u4e2a\u4f53\u7684\u89c9\u609f\u4e0e\u89e3\u8131\uff0c\u8fd9\u79cd\u201c\u51fa\u4e16\u201d\u503e\u5411\u662f\u5426\u6d88\u89e3\u4e86\u5112\u5b66\u5bf9\u73b0\u5b9e\u8d23\u4efb\u7684\u5173\u6000\uff0c\u503c\u5f97\u8fdb\u4e00\u6b65\u63a2\u8ba8\u3002<\/p>\n<p>\u4ece\u66f4\u5b8f\u89c2\u7684\u54f2\u5b66\u65b9\u6cd5\u8bba\u89d2\u5ea6\u770b\uff0c\u8d56\u7279\u6b64\u4e66\u547c\u5e94\u4e86\u7ef4\u7279\u6839\u65af\u5766\u540e\u671f\u54f2\u5b66\u7684\u6838\u5fc3\u5173\u5207\uff1a\u8bed\u8a00\u7684\u610f\u4e49\u5728\u4e8e\u4f7f\u7528\uff0c\u6982\u5ff5\u7684\u751f\u547d\u529b\u5728\u4e8e\u5b83\u5728\u5177\u4f53\u751f\u6d3b\u573a\u666f\u4e2d\u7684\u529f\u80fd\u3002\u8d56\u7279\u5e76\u6ca1\u6709\u8bd5\u56fe\u7ed9\u4f5b\u5b66\u6982\u5ff5\u4e00\u4e2a\u201c\u672c\u8d28\u4e3b\u4e49\u201d\u7684\u5b9a\u4e49\uff0c\u800c\u662f\u8ffd\u95ee\u8fd9\u4e9b\u6982\u5ff5\u5728\u4fee\u884c\u5b9e\u8df5\u4e2d\u8d77\u4ec0\u4e48\u4f5c\u7528\u3001\u80fd\u5426\u7528\u5f53\u4ee3\u8bed\u8a00\u91cd\u65b0\u8868\u8fbe\u3001\u662f\u5426\u7ecf\u5f97\u8d77\u79d1\u5b66\u68c0\u9a8c\u3002\u8fd9\u79cd\u201c\u529f\u80fd\u4e3b\u4e49\u201d\u7684\u8fdb\u8def\uff0c\u907f\u5f00\u4e86\u4f20\u7edf\u54f2\u5b66\u4e2d\u5173\u4e8e\u201c\u672c\u8d28\u201d\u4e0e\u201c\u73b0\u8c61\u201d\u7684\u65e0\u8c13\u4e89\u8bba\uff0c\u8f6c\u800c\u5173\u6ce8\u6982\u5ff5\u4e0e\u4eba\u7c7b\u751f\u6d3b\u7684\u52a8\u6001\u5173\u7cfb\u2014\u2014\u8fd9\u662f\u4e00\u79cd\u52a1\u5b9e\u4e14\u5bcc\u6709\u6210\u679c\u7684\u54f2\u5b66\u6001\u5ea6\u3002<\/p>\n<hr \/>\n<h2>\u4e03\u3001\u540e\u7eed\u8ba1\u5212<\/h2>\n<p>\u57fa\u4e8e\u672c\u4e66\u7684\u9605\u8bfb\uff0c\u6211\u5236\u5b9a\u4ee5\u4e0b\u884c\u52a8\u8ba1\u5212\uff1a<\/p>\n<p><strong>\u7b2c\u4e00\uff0c\u5efa\u7acb\u65e5\u5e38\u51a5\u60f3\u4e60\u60ef\u3002<\/strong> \u8d56\u7279\u6307\u51fa\uff0c\u51a5\u60f3\u662f\u201c\u4e0e\u611f\u89c9\u5265\u79bb\u201d\u7684\u6838\u5fc3\u8bad\u7ec3\u3002\u6211\u5c06\u6bcf\u65e5\u5b89\u6392\u81f3\u5c11\u5341\u5206\u949f\u7684\u9759\u5750\u51a5\u60f3\uff0c\u5148\u4ece\u201c\u547c\u5438\u89c2\u5bdf\u201d\u5165\u624b\uff0c\u9010\u6b65\u5c1d\u8bd5\u201c\u8eab\u4f53\u626b\u63cf\u201d\u548c\u201c\u60c5\u7eea\u6807\u7b7e\u201d\u7ec3\u4e60\u3002\u521d\u671f\u76ee\u6807\u662f\u8fde\u7eed\u575a\u6301\u4e09\u5341\u5929\uff0c\u89c2\u5bdf\u81ea\u5df1\u7684\u60c5\u7eea\u89c9\u5bdf\u529b\u662f\u5426\u6709\u53ef\u611f\u77e5\u7684\u63d0\u5347\u3002<\/p>\n<p><strong>\u7b2c\u4e8c\uff0c\u5b9e\u8df5\u201c\u60c5\u7eea\u6807\u7b7e\u201d\u6cd5\u3002<\/strong> \u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u5f53\u6211\u610f\u8bc6\u5230\u81ea\u5df1\u9677\u5165\u5f3a\u70c8\u7684\u8d2a\u3001\u55d4\u3001\u75f4\u60c5\u7eea\u65f6\uff0c\u5c1d\u8bd5\u6682\u505c\u4e09\u79d2\uff0c\u5c06\u60c5\u7eea\u6807\u8bb0\u51fa\u6765\u2014\u2014\u201c\u8fd9\u662f\u6124\u6012\u201d\u201c\u8fd9\u662f\u7126\u8651\u201d\u201c\u8fd9\u662f\u8d2a\u6b32\u201d\u3002\u8fd9\u79cd\u547d\u540d\u884c\u4e3a\u672c\u8eab\u5c31\u80fd\u5236\u9020\u4e00\u5b9a\u7684\u5fc3\u7406\u8ddd\u79bb\uff0c\u6709\u52a9\u4e8e\u4ece\u81ea\u52a8\u5316\u7684\u53cd\u5e94\u4e2d\u8131\u8eab\u3002<\/p>\n<p><strong>\u7b2c\u4e09\uff0c\u9605\u8bfb\u8fdb\u9636\u6587\u672c\u3002<\/strong> \u5728\u79d1\u5b66\u89e3\u8bfb\u4e4b\u5916\uff0c\u6211\u5e0c\u671b\u66f4\u6df1\u5165\u5730\u63a5\u89e6\u539f\u59cb\u4f5b\u5b66\u6587\u672c\u3002\u672c\u4e66\u5f15\u7528\u4e86\u300a\u4e94\u8574\u7686\u7a7a\u7ecf\u300b\uff0c\u6211\u8ba1\u5212\u8fdb\u4e00\u6b65\u9605\u8bfb\u300a\u56db\u5723\u8c1b\u300b\u300a\u516b\u6b63\u9053\u300b\u7b49\u65e9\u671f\u4f5b\u6559\u7ecf\u5178\uff0c\u4ee5\u5f62\u6210\u5bf9\u4f5b\u5b66\u66f4\u5168\u9762\u7684\u7406\u89e3\uff0c\u907f\u514d\u5c06\u4f5b\u5b66\u4ec5\u4ec5\u8fd8\u539f\u4e3a\u5fc3\u7406\u5b66\u3002\u540c\u65f6\u9605\u8bfb\u4e07\u7ef4\u94a2\u63d0\u5230\u7684\u300a\u963f\u6bd7\u8fbe\u6469\u8bba\u85cf\u300b\uff0c\u4e86\u89e3\u4f5b\u6559\u5fc3\u7406\u5b66\u7684\u7cbe\u7ec6\u5206\u7c7b\u3002<\/p>\n<p><strong>\u7b2c\u56db\uff0c\u64b0\u5199\u53cd\u601d\u7b14\u8bb0\u3002<\/strong> \u6bcf\u6708\u64b0\u5199\u4e00\u7bc7\u5173\u4e8e\u201c\u5185\u89c2\u4f53\u9a8c\u201d\u7684\u77ed\u6587\uff0c\u8bb0\u5f55\u5728\u51a5\u60f3\u548c\u65e5\u5e38\u751f\u6d3b\u4e2d\u89c2\u5bdf\u5230\u7684\u60c5\u7eea\u6a21\u5f0f\u4e0e\u5e7b\u89c9\u8fd0\u4f5c\u3002\u8fd9\u65e2\u662f\u81ea\u6211\u76d1\u7763\uff0c\u4e5f\u662f\u77e5\u8bc6\u6c89\u6dc0\u3002<\/p>\n<p><strong>\u7b2c\u4e94\uff0c\u53c2\u4e0e\u793e\u7fa4\u5b9e\u8df5\u3002<\/strong> \u5bfb\u627e\u672c\u5730\u7684\u51a5\u60f3\u5171\u4fee\u5c0f\u7ec4\uff0c\u4ee5\u5b9e\u8df5\u672c\u4e66\u6240\u5021\u5bfc\u7684\u201c\u89c9\u77e5\u201d\u8bad\u7ec3\uff0c\u907f\u514d\u95ed\u95e8\u9020\u8f66\u3002\u793e\u7fa4\u7684\u652f\u6301\u5bf9\u4e8e\u6301\u7eed\u4fee\u4e60\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<hr \/>\n<p><em>\u4e66\u5377\u63a9\u5408\uff0c\u706f\u706b\u9611\u73ca\u5904\uff0c\u4eff\u4f5b\u770b\u89c1\u90a3\u4f4d\u4e24\u5343\u4e94\u767e\u5e74\u524d\u7684\u667a\u8005\uff0c\u6b63\u7528\u53e6\u4e00\u79cd\u8bed\u8a00\uff0c\u8bb2\u8ff0\u7740\u540c\u6837\u7684\u771f\u76f8\u3002<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u300a0011. \u6210\u5c31\u4f60\u81ea\u5df1\u7684\u54c1\u724c\uff08\u6d17\u8111\u672f+\u81ea\u5236\u529b+\u4fe1\u4ef0\u7b49\uff0c\u5957\u88c5\u517113\u518c\uff09\u300b\u9605\u8bfb\u7b14\u8bb0 \u81ea\u52a8\u751f\u6210 | 2026-05 [&hellip;]<\/p>","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1071","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/deepbule.store\/index.php?rest_route=\/wp\/v2\/posts\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deepbule.store\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deepbule.store\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deepbule.store\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/deepbule.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1071"}],"version-history":[{"count":1,"href":"https:\/\/deepbule.store\/index.php?rest_route=\/wp\/v2\/posts\/1071\/revisions"}],"predecessor-version":[{"id":1072,"href":"https:\/\/deepbule.store\/index.php?rest_route=\/wp\/v2\/posts\/1071\/revisions\/1072"}],"wp:attachment":[{"href":"https:\/\/deepbule.store\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deepbule.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deepbule.store\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}