{"id":1001,"date":"2026-05-21T16:02:16","date_gmt":"2026-05-21T08:02:16","guid":{"rendered":"https:\/\/deepbule.store\/?p=1001"},"modified":"2026-05-21T16:02:16","modified_gmt":"2026-05-21T08:02:16","slug":"%e3%80%8a0005-%e7%99%bd%e5%af%bf%e5%bd%9d%e5%8f%b2%e5%ad%a6%e4%ba%8c%e5%8d%81%e8%ae%b2%e5%a5%97%e8%a3%85%e5%85%b1%e5%8d%81%e4%b8%80%e5%86%8c-%e9%bd%90%e5%90%8d%e9%99%88%e5%af%85%e6%81%aa%e3%80%81","status":"publish","type":"post","link":"https:\/\/deepbule.store\/?p=1001","title":{"rendered":"\u300a0005. \u767d\u5bff\u5f5d\u53f2\u5b66\u4e8c\u5341\u8bb2\u5957\u88c5(\u5171\u5341\u4e00\u518c (\u9f50\u540d\u9648\u5bc5\u606a\u3001\u5415\u601d\u52c9\u3001\u7fe6\u4f2f\u8d5e\uff0c\u300a\u4e2d\u56fd\u901a\u53f2\u300b\u603b\u4e3b\u7f16\u767d\u5bff\u5f5d\u53f2\u5b66\u4e8c\u5341\u8bb2\u7cfb\u5217\uff0c\u56ca\u62ec\u300a\u4e2d\u56fd\u901a\u53f2\u300b\u53ca\u767d\u5bff\u5f5d\u53f2\u5b66\u601d\u60f3\u7cbe\u9ad3\u7684\u7cbe\u534e\u8bfb\u672c\uff0c\u5185\u542b\u7cbe\u7f8e\u5f69\u63d2)\u300b\u9605\u8bfb\u7b14\u8bb0"},"content":{"rendered":"

\u300a0005. \u767d\u5bff\u5f5d\u53f2\u5b66\u4e8c\u5341\u8bb2\u5957\u88c5(\u5171\u5341\u4e00\u518c (\u9f50\u540d\u9648\u5bc5\u606a\u3001\u5415\u601d\u52c9\u3001\u7fe6\u4f2f\u8d5e\uff0c\u300a\u4e2d\u56fd\u901a\u53f2\u300b\u603b\u4e3b\u7f16\u767d\u5bff\u5f5d\u53f2\u5b66\u4e8c\u5341\u8bb2\u7cfb\u5217\uff0c\u56ca\u62ec\u300a\u4e2d\u56fd\u901a\u53f2\u300b\u53ca\u767d\u5bff\u5f5d\u53f2\u5b66\u601d\u60f3\u7cbe\u9ad3\u7684\u7cbe\u534e\u8bfb\u672c\uff0c\u5185\u542b\u7cbe\u7f8e\u5f69\u63d2)\u300b\u9605\u8bfb\u7b14\u8bb0<\/h1>\n
\n

\u81ea\u52a8\u751f\u6210 | 2026-05-21 16:02<\/p>\n<\/blockquote>\n

\u300a\u6d1e\u89c1\uff1a\u4ece\u79d1\u5b66\u5230\u54f2\u5b66\uff0c\u6253\u5f00\u4eba\u7c7b\u7684\u8ba4\u77e5\u771f\u76f8\u300b\u9605\u8bfb\u7b14\u8bb0<\/h1>\n
\n

\u4e00\u3001\u4f5c\u8005\u4e0e\u80cc\u666f<\/h2>\n

\u7f57\u4f2f\u7279\u00b7\u8d56\u7279\uff08Robert Wright\uff09\uff0c\u7f8e\u56fd\u8457\u540d\u8fdb\u5316\u5fc3\u7406\u5b66\u5b66\u8005\u3001\u79d1\u5b66\u4f5c\u5bb6\uff0c\u66fe\u5e08\u4ece\u8bfa\u8d1d\u5c14\u7ecf\u6d4e\u5b66\u5956\u5f97\u4e3b\u963f\u739b\u8482\u4e9a\u00b7\u68ee\u95e8\u4e0b\u7814\u4e60\u4f26\u7406\u5b66\u4e0e\u653f\u6cbb\u54f2\u5b66\u3002\u5176\u65e9\u5e74\u8457\u4f5c\u300a\u9053\u5fb7\u52a8\u7269\u300b\uff08The Moral Animal\uff09\u5df2\u7136\u89e6\u53ca\u4eba\u7c7b\u884c\u4e3a\u80cc\u540e\u7684\u8fdb\u5316\u903b\u8f91\uff0c\u800c\u300a\u6d1e\u89c1\u300b\u4e00\u4e66\u5219\u6807\u5fd7\u7740\u4f5c\u8005\u601d\u60f3\u5386\u7a0b\u7684\u8fdb\u4e00\u6b65\u6df1\u5316\u2014\u2014\u5c06\u8fdb\u5316\u5fc3\u7406\u5b66\u7684\u6d1e\u5bdf\u4e0e\u4f5b\u6559\u54f2\u5b66\u7684\u6838\u5fc3\u4e49\u7406\u76f8\u4e92\u9610\u53d1\uff0c\u5bfb\u6c42\u4e00\u6761\u73b0\u4ee3\u4eba\u7406\u89e3\u81ea\u8eab\u5904\u5883\u7684\u5d2d\u65b0\u8def\u5f84\u3002<\/p>\n

\u672c\u4e66\u82f1\u6587\u539f\u7248\u51fa\u7248\u4e8e2017\u5e74\uff0c\u6b63\u503c\u897f\u65b9\u201c\u6b63\u5ff5\u8fd0\u52a8\u201d\uff08Mindfulness Movement\uff09\u851a\u7136\u6210\u98ce\u4e4b\u9645\u3002\u5f7c\u65f6\uff0c\u7985\u4fee\u5df2\u4ece\u50e7\u9662\u8d70\u5165\u7845\u8c37\uff0c\u4ece\u5b97\u6559\u5b9e\u8df5\u8715\u53d8\u4e3a\u5fc3\u7406\u54a8\u8be2\u4e0e\u6548\u80fd\u8bad\u7ec3\u7684\u5de5\u5177\u3002\u8d56\u7279\u4e4b\u4f5c\u6070\u5728\u6b64\u80cc\u666f\u4e0b\u5e94\u8fd0\u800c\u751f\uff0c\u5176\u7acb\u573a\u9c9c\u660e\u800c\u5ba1\u614e\uff1a\u65e2\u4e0d\u613f\u5c06\u4f5b\u5b66\u8d2c\u6291\u4e3a\u7eaf\u7cb9\u7684\u5fc3\u7406\u5b66\u6280\u672f\uff0c\u4ea6\u4e0d\u6b32\u5c06\u5176\u795e\u5316\u4e3a\u8d85\u81ea\u7136\u7684\u7075\u4fee\u79d8\u672f\u3002\u4ed6\u8bd5\u56fe\u8bc1\u660e\uff0c\u4f5b\u6559\u601d\u60f3\u4e2d\u6700\u5177\u4ef7\u503c\u7684\u5185\u6838\u2014\u2014\u5173\u4e8e\u82e6\u7684\u8bca\u65ad\u4e0e\u89e3\u8131\u7684\u65b9\u6cd5\u2014\u2014\u5b8c\u5168\u53ef\u4ee5\u5728\u73b0\u4ee3\u79d1\u5b66\u7684\u8bdd\u8bed\u4f53\u7cfb\u4e2d\u83b7\u5f97\u91cd\u65b0\u8868\u8fbe\u4e0e\u68c0\u9a8c\u3002\u8fd9\u662f\u4e00\u90e8\u5199\u7ed9\u201c\u6709\u601d\u60f3\u7684\u73b0\u4ee3\u4eba\u201d\u7684\u8457\u4f5c\uff0c\u9762\u5411\u90a3\u4e9b\u65e2\u4e0d\u5b8c\u5168\u5c48\u4ece\u4e8e\u4f20\u7edf\u5b97\u6559\u6743\u5a01\u3001\u53c8\u4e0d\u6ee1\u8db3\u4e8e\u6d45\u8584\u7684\u5fc3\u7075\u9e21\u6c64\u7684\u667a\u8bc6\u8bfb\u8005\u3002<\/p>\n

\n

\u4e8c\u3001\u6838\u5fc3\u5185\u5bb9<\/h2>\n

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\u8d56\u7279\u5728\u4e66\u4e2d\u63f4\u5f15\u4e86\u5927\u91cf\u73b0\u4ee3\u795e\u7ecf\u79d1\u5b66\u4e0e\u5fc3\u7406\u5b66\u5b9e\u9a8c\u2014\u2014\u4ece\u5927\u8111\u6210\u50cf\u7814\u7a76\u5230\u884c\u4e3a\u7ecf\u6d4e\u5b66\u6570\u636e\u2014\u2014\u6765\u652f\u6491\u4e0a\u8ff0\u8bba\u8bc1\uff0c\u529b\u56fe\u8bc1\u660e\u4f5b\u5b66\u5173\u4e8e\u4eba\u7c7b\u56f0\u5883\u7684\u8bca\u65ad\u4e0d\u4ec5\u4e0d\u4e0e\u73b0\u4ee3\u79d1\u5b66\u76f8\u6096\uff0c\u53cd\u800c\u5728\u6df1\u5c42\u6b21\u4e0a\u9ad8\u5ea6\u5951\u5408\u3002<\/p>\n

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\u4e09\u3001\u7cbe\u534e\u6458\u5f55<\/h2>\n
\n

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\u201c\u5b66\u4e60\u7269\u7406\u5b66\u5e76\u4e0d\u4e00\u5b9a\u975e\u5f97\u4ed4\u7ec6\u7814\u8bfb\u725b\u987f\u5199\u4e0b\u7684\u6bcf\u4e00\u4e2a\u5b57\uff0c\u66f4\u4e0d\u5fc5\u9075\u5faa\u5251\u6865\u5927\u5b66\u5f53\u521d\u6216\u8005\u73b0\u5728\u7684\u6559\u5b66\u4eea\u5f0f\uff0c\u8fd9\u4e2a\u4e16\u754c\u7684\u7269\u7406\u5b9a\u5f8b\u5c31\u5728\u90a3\u91cc\u6446\u7740\uff0c\u4f60\u5b8c\u5168\u53ef\u4ee5\u91cd\u65b0\u53d1\u73b0\u7269\u7406\u5b66\u3002\u201d<\/p>\n

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\n

\u56db\u3001\u4e3b\u9898\u5206\u6790<\/h2>\n

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\n

\u4e94\u3001\u4e2a\u4eba\u611f\u609f<\/h2>\n

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\n

\u516d\u3001\u65b9\u6cd5\u8bba\u8054\u7cfb<\/h2>\n

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\n

\u4e03\u3001\u540e\u7eed\u8ba1\u5212<\/h2>\n

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\u7b2c\u4e09\uff0c\u6df1\u5316\u5bf9\u8ba4\u77e5\u79d1\u5b66\u76f8\u5173\u9886\u57df\u7684\u4e86\u89e3\u3002<\/strong> \u56f4\u7ed5\u672c\u4e66\u6d89\u53ca\u7684\u795e\u7ecf\u79d1\u5b66\u4e3b\u9898\uff0c\u9009\u8bfb\u7f57\u4f2f\u7279\u00b7\u8428\u6ce2\u5c14\u65af\u57fa\uff08Robert Sapolsky\uff09\u7684\u300a\u884c\u4e3a\u300b\uff08Behave\uff09\u4e0e\u5b89\u4e1c\u5c3c\u5965\u00b7\u8fbe\u9a6c\u897f\u5965\uff08Antonio Damasio\uff09\u7684\u300a\u7b1b\u5361\u5c14\u7684\u9519\u8bef\u300b\uff08Descartes’ Error\uff09\uff0c\u4ece\u751f\u7269\u5b66\u4e0e\u795e\u7ecf\u75c5\u5b66\u89d2\u5ea6\u8fdb\u4e00\u6b65\u7406\u89e3\u60c5\u7eea\u4e0e\u7406\u6027\u7684\u5173\u7cfb\u3002<\/p>\n

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\n

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